How many more times will you lose the weight… only to gain it back?
Maintain Surgical Results, Transition Off Medications, Prevent Inherited Disease
Finally eat what you love, improve your health, and build long-lasting, sustainable habits without fear, restriction, or emotional eating.
For Most People, Losing Weight Isn't the Hardest Part. It's What Comes After.
Post-Surgery Struggles 🏥
The surgery changed your body — but not your fears. The weight starts creeping back, the support ends after 3 months, and no one tells you how to eat with your new anatomy. You’re left terrified of losing what you fought so hard for.
Medication Dependency 💊
The injection helps — until you can’t imagine life without it. $1,000+ a month, no exit plan, and the rebound waiting the moment you stop. That’s not freedom — that’s a trap..
Genetic Anxiety 🧬
Chronic illness runs in your family, and the fear never leaves. You want to break the cycle, but the advice is overwhelming and nothing seems to work long-term. You’re left wondering: is this my fate too?
Food Warrior Quest
Get ready to embark on an extraordinary journey that will transform your life forver.
For Most People, Losing Weight Isn't the Hardest Part. It's What Comes After.
Post-Surgery Struggles 🏥
The surgery changed your body — but not your fears. The weight starts creeping back, the support ends after 3 months, and no one tells you how to eat with your new anatomy. You’re left terrified of losing what you fought so hard for.
Medication Dependency 💊
The injection helps — until you can’t imagine life without it. $1,000+ a month, no exit plan, and the rebound waiting the moment you stop. That’s not freedom — that’s a trap..
Genetic Anxiety 🧬
Chronic illness runs in your family, and the fear never leaves. You want to break the cycle, but the advice is overwhelming and nothing seems to work long-term. You’re left wondering: is this my fate too?
Introducing Food Warrior Quest
The only 90-day, science-backed system that reprograms your biology and your behaviors — built on three powerful pillars:
The Cell Recode Method™
Reprogram your relationship with food at the cellular level using nutrigenomics and biohacking strategies.
The Emotional Freedom Protocol™
Heal the hidden triggers that drive emotional eating so food no longer controls you.
The Eating-for-Life Skillset™
Build a repeatable system so the weight never comes back — and freedom finally lasts.
Have we met?
Hi, I’m Tesh. I began my career in Michelin-starred kitchens, devoted to the art of food. But while I created extraordinary meals for others, I was silently battling my own health.
At over 200 pounds, I stood on a New York street with a pastry in my hand when Chef Raphaël François, then head chef at Le Cirque, looked at me and said words I’ll never forget: “If you eat that garbage, you cannot call yourself a chef.”
That moment cut deep — and planted the seed that changed everything. It led me to train as a Certified Nutritionist, Health Coach (IIN), Emotional Eating Specialist, and Food-as-Medicine Practitioner.
Through Food Warrior, I now help:
Post-bariatric patients protect their surgery results and build a lifelong relationship with food
GLP-1 users step off medications without fearing the bounceback
Those with genetic risks rewrite their story so disease doesn’t define their future
This isn’t about diets, restriction, or calorie counting. It’s about reprogramming your biology, healing your relationship with food, and building habits that finally last.
Food Warrior exists to teach what no doctor, surgery, or drug ever will: How to eat in a way that keeps you healthy, free, and in control—FOR LIFE.
Choose Your Path Forward
Food Warrior Quest
The complete 90-day system with personalized guidance, WhatsApp support, and everything you need for lifelong success.
Ready to Transform Your Relationship with Food?
Food Warrior Quest is a 90-day completely personalized journey designed for post-surgery patients, medication users, and those preventing family health patterns. Let's discuss if it's the right fit for your unique situation.
When you take care of your body, you set your soul free.
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